Tag Archives: Pineapple

Wait, I’m drinking CHARD?

Mmmmmm, short post today – I popped on to give y’all a new smoothie recipe! SO YUMMERS! I ran out of baby spinach, which is what  I always use in my green smoothies… so I tried something new. Chard! Organic Rainbow chard actually. And guess what? It’s post-worthy ;) Note: Fresh or frozen fruits work fine, I like to use at least some frozen because it makes a nice thick, cold smoothie. Today I didn’t have frozen banana or pineapple, so I used fresh. I’d have preferred the banana frozen, today’s wasn’t as cold as I like it but the flavor was awesome! :)

Tropi-Chard Smoothie

  • 100g. fresh chard
  • 250g. pineapple
  • 250g. (frozen) mango
  • 200g. banana
  • 2c. pure water
  • 4 (tiny) scoops stevia

Blend all in Vita (I haven’t mentioned how much I freaking love my VitaMix lately! Making this smoothie I was reminded, lol! I use it almost every day… It’s AH-MAZ-ING *giggle*) or regular blender until all smoothie-creamy. Enjoy! OH, and also, if you don’t like things AS sweet, try making it without any stevia at first – you might enjoy it that way too!

P.s. CCK posted an amazing looking fudge (SUGAR FREE FUDGE!) recipe today – go check her out, this gal is so creative with her chocolates! ;)


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